Getting outside during the hot summer months is always a priority, but this year more than ever, the outdoors holds a special appeal. With social distancing a part of our lifestyle, heading to the beach or anywhere you can wear shorts and a tank-top or just a bathing suit sounds great. Women and men who …
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If you feel like you’ve tried everything to lose that stubborn fat, you’re not alone. You probably started by improving your diet and then went on to revamp your workout routines. While you’ve seen some definite improvements all around; still, those troublesome areas you want so badly to slim down just haven’t seemed to respond. …
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